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Health Tip of the Day!
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Women in Motion
Health Tip of the Day!

We want to help everyone stay fit and healthy. On this page we'll display health tips you can use everyday.

This is a format we may use.

Tip for 7/26: Walk a Mile a Day

It is important to exercise everyday. Walking is a great way to stay in shape for people of all ages.

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Do you have a health question or concern? Please e-mail us at:

info@ourspa.com

Our Spa/Sports Center * Any Street * Anytown * US * 01234