MENU
Home
Programs
Who Are We?
Articles
Products We Recommend
Topic of the Month
Books on Running
In The News
Past Newsletters

Running Programs

Learn to Run -Beginners
5K and 10 K
Marathons -Full/Half

Programs Available -by the University of Calgary

Running Programs


Before commencing any exercise program, it is recommended that you consult a doctor to ensure that you are physically fit for such an activity.

Women in Motion 2000

Page Updated June 28.2001.